Part of my Dirty 30 is a 130lb weight goal. This is a very difficult goal since I am not a very active person. To be able to successfully accomplish this goal, I know that I need to have an effective exercise habit. It’s foolproof, add more exercise in your life and you’ll surely end up… Continue reading Creating New Habits & Sticking to It!
Half of the year has already gone by! Time can surely go by quickly that's why it's important to take breaks along the way to smell the flowers and be thankful! I'm taking a break from my usual blogging to give thanks for all the things and experiences so far. 2017 is slowly becoming a… Continue reading Mid Year Thank You’s
Professionally, 2015 was my lowest year. I was full of bad energy because I got jealous of my officemates who got promoted. It’s not my proudest moment but I’m glad I went through it. It made me a different person, a better person. I would like to share with you how I coped with negativity… Continue reading Kat’s 5 Steps on How to Cope with Negativity
Being born and raised here in the Philippines, there aren't a lot of religions open for you. Most of us here are Roman Catholics by birth and not by choice. I was raised to believe God, Jesus Christ, Mary, and all the other saints. I accepted it whole-heartedly until one fateful day eight years ago. The… Continue reading I lost faith, hope, and love for God