It’s the end of the month! First, the numbers. I started the month at 136.6. I’m ending it at 138.8. Well, this month went well.
I honestly don’t know what to say. I feel like I’ve done a good job but it’s either my PCOS is making it hard for me to lose weight OR I’m not trying hard enough. The only ups I have for this month is gaining discipline. I finally met my 10,000 weekday step goal! I was also able to exercise thrice a week. ❤
I feel pretty triumphant despite the fact that I’ve gained weight. I’ll continue trying and this time I’ll bring food to work. I’ve realized that that’s really my downfall. If I don’t prep my own meal, I end up overeating and eating junk food. There’s more to do and the biggest chunk is figuring out how to lose weight while working and getting stressed.
This update isn’t a lot, I know. I don’t have pictures of my food because I’m too busy to prepare my own food for work. I’ve basically eaten out everyday since my last update. I’m going to continue trying to lose weight next month. Hopefully, I have better updates then and hopefully, I’ve prepared more food.
Overall, I’m still looking at this on the positive side. They say it takes you three weeks to form new habits (or restart old habits) and I’m claiming March as my habit forming month. I’ll work harder and continue focusing on myself and my health again.
Any tips for me?